Fungi form a complex, vital underground network of mycorrhizal threads, exchanging nutrients and forming symbiotic partnerships essential for life on Earth. Visionary biologists Toby Kiers and

Fungi form a complex, vital underground network of mycorrhizal threads, exchanging nutrients and forming symbiotic partnerships essential for life on Earth. Visionary biologists Toby Kiers and Merlin Sheldrake explore these wonders in an episode of Bioneers' *Nature's Genius* series.

Dr. Kiers is Executive Director and Chief Scientist of SPUN (Society for the Protection of Underground Networks) and a Professor at VU Amsterdam. Dr. Sheldrake, a biologist and writer, is a research associate at Vrije University Amsterdam, works with SPUN, and advises the Fungi Foundation.

This episode of Nature’s Genius explores the ancient forest as a community thriving on symbiosis. It features ecologists Dr. Suzanne Simard, author of "Finding the Mother Tree," and Dr. Teresa

This episode of Nature’s Genius explores the ancient forest as a community thriving on symbiosis. It features ecologists Dr. Suzanne Simard, author of "Finding the Mother Tree," and Dr. Teresa Ryan, who reveal an elaborate tapestry of kinship, cooperation, and mutual aid within these ecosystems. Dr. Simard is a leading researcher in plant communication, while Dr. Ryan investigates salmon-forest relationships.

Nature’s Genius, a Bioneers podcast series, delves into how life’s symphony offers solutions to balance human civilization with living systems. Learn more and find additional resources on the series page: bioneers.org/natures-genius/

Beavers offer ancient, nature-based solutions to climate disruption, addressing challenges like droughts, floods, soil erosion, and biodiversity loss. This episode of Bioneers' "Nature's Genius"

Beavers offer ancient, nature-based solutions to climate disruption, addressing challenges like droughts, floods, soil erosion, and biodiversity loss. This episode of Bioneers' "Nature's Genius" podcast explores how these "rodent relatives" can heal nature by working with it.

Kate Lundquist and Brock Dolman of the Occidental Arts and Ecology Center share their journey as "Beaver Believers." They are part of a passionate global movement to restore beavers, demonstrating how these animals help balance human civilization with living systems.

Visit the series page to learn more about Nature’s Genius.

Published on Sep 15, 2015, Dr. Josh Axe emphasizes the significant benefits of hemp seeds. Just three tablespoons deliver 10 grams of protein and

Published on Sep 15, 2015, Dr. Josh Axe emphasizes the significant benefits of hemp seeds. Just three tablespoons deliver 10 grams of protein and 3,000 mg of Omega-3 fatty acids, positioning them as a top superfood, often healthier than chia or flax.

Hemp seeds offer a robust nutritional profile, including protein, healthy Omega-3 fats (ideal for reducing inflammation), and fiber. They also provide 50% of the daily value for magnesium and phosphorus, plus 25% for zinc. These nutrients support fat loss, colon cleansing, blood sugar regulation, muscle building, bone strength, and can help alleviate issues with sleep, depression, and anxiety.